The Big Workout

Posted by Larita Shotwell on Monday, September 9, 2024

To celebrate the opening of the new health clinic at Nuffield Health Fitness and Wellbeing Centre on Tuesday 15th March, Heart wants you to play The Big Workout.

Tune into Heart Breakfast with Tom, Lynsey & Jack from Monday 14th March – Friday 18th March. 

Guess which one of them will win The Big Workout daily challenge for your chance to win.

Monday-Thursday's prize is a years membership at Nuffield Health Fitness and Wellbeing Centre, there's a very special prize on Friday of a years membership plus a 360+ health check worth over £1,000!

Each day we'll ask you to make your guess, all you need to do is call us on 08457 102 103. We'll choose one caller at random, if that's you and you are correct you'll be a winner.
Terms Apply

The future of fitness & wellbeing comes to Crawley!



Nuffield Health Fitness & Wellbeing Centre, Crawley
Open Day
Tuesday 15th March
3.30pm - 6pm

Throughout the day there will be expert health & fitness advice, computerised spinal analysis testing, cholesterol testing, personal training, physiotherapy and weight management advice.

You'll also be able to take part in free classes including Spin and Cardio Workout. Everyone attending will eligible for the one-off launch offer - join on the day and pay nothing until May 2011.

The event is free and open to everyone.

The new super-gym and health clinic will deliver a range of comprehensive health assessments, physiotherapy, and a unique weight management programme. The Clinic is part of Nuffield Health’s plan to bring health, fitness and wellbeing together under one roof.

Throughout the day
•    Computerised spinal analysis testing
•    Mindball – a device that allows individuals to gauge their ability to mentally relax
•    Cholesterol testing
•    Health assessment information with GP advice
•    10 min personal trainer taster sessions
•    Weight management advice
•    Physiotherapy assessments
•    Kettle Bell workshop
•    Spin taster sessions
•    Cardio Workout sessions
•    ViPR workshop – demonstration of the ultimate whole body, functional training tool
•    Power Plate demonstration
•    TRX demonstration – a trainer that harnesses your body weight to create resistance while you train
•    Tour of new facilities
    
Nuffield Health Fitness & Wellbeing Centres are a new concept in integrated health, fitness and welling.  The Centres provide a holistic and joined up approach to managing your health & fitness by offering a combination of fitness facilities and highly qualified health care professionals in one place.

Every member can benefit from a comprehensive Health MOT to give a clear picture of their starting point and a personalised plan to get and keep them fit and healthy for life.

Crawley Fitness & Wellbeing Centre,
Crabbet Park,
Turners Hill,
Worth,
West Sussex,
RH10 4ST

For more information contact the Centre on 01293 884488
or visit www.nuffieldhealth.com

The Big Workout with Heart and
Nuffield Health Fitness & Wellbeing Centre, Crawley





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