Your chance to win a seven-night family holiday to the Costa Del Sol with Jet2holidays
Boost your mood this January with a holiday for four to the Costa Del Sol...
Forget Blue Monday or that post Christmas feeling that we normally associate with January because we have an all inclusive trip to Spain's Costa Del Sol up for grabs with Jet2holidays.
So escape the January blues with this fantastic trip and answer the question below.
In the meantime you might want to try out some of our mood saving tips from expert Dr Becky Spelman too…
1. Go for a jog - the endorphins released when exercising will trigger a positive feeling and it can also relieve stress.
2. Watch a funny video - when you get a case of the giggles, your body releases endorphins to make that happy feeling last.
3. Eat your favourite snack - treat yourself to a strawberry that's rich in vitamin C or have a square of chocolate, which is renowned for its mood-boosting qualities.
4. Listen to your favourite song - tap those toes along to your favourite tune to make you smile.
5. Get some sun - research shows a strong link between good moods and holidays (we could help you with that below).
With Jet2holidays you get such a great package including paying just £60 deposit per person, infants travel free plus free child places, 22kg baggage allowance, convenient flight times and a great range of destinations.
For more information and to book, click here
Just answer the question below by 23:59 on Sunday 17th January for your chance to win a seven-night stay at the 3 Star Medplaya Hotel Bali in Benalmadena, Costa Del Sol, Spain!
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